Vaping involves inhaling a vapor created by heating a liquid (often containing nicotine) using an electronic device. On the other hand, smoking cigarettes involves inhaling smoke produced by burning tobacco. While vaping is generally considered to be less harmful than smoking cigarettes, it is not completely safe. The long-term health effects of vaping are still being studied, and there is some evidence to suggest that vaping can lead to lung damage and other health problems.
However, it is widely accepted that smoking cigarettes is far more harmful to health than vaping. Cigarette smoke contains thousands of harmful chemicals, many of which are known to cause cancer and other serious health problems.
ULTIMATELY
Ultimately, quitting smoking altogether is the best way to protect your health. If you are currently a smoker, there are many resources available to help you quit, including nicotine replacement therapies and counseling services.
